“Your goal is our goal”
At Re|Claim Fitness we take your health and fitness goals seriously. Whether your goal is weight loss, toning up, building muscle, rehabilitation or athletic training our Certified Personal Trainers will help you reach your goal. We offer a wide range of options, from one on one training, partner training and small group training in our Tribe 2190 Club, there is something to fit every schedule and budget.
At Re|Claim Fitness we use the NASM Corrective Exercise approach to make sure that you reach your goals safely and injury free all while incorporating the latest trends in the fitness industry. Our friendly and professional training staff hold certifications in NASM, ACE, TRX, Corrective Exercise and more combined with decades of personal training experience.
For many people, working with an experienced fitness trainer makes them work harder and keeps them accountable. At first, it can be difficult and overwhelming to stick to a new routine or feel confident in the gym. However, a personal fitness trainer from Re|Claim Fitness is ready and willing to provide the assurance and guidance needed to succeed. They’ll help maximize your workout, avoid injury and give you tips on proper form and machine usage.
Re|Claim Fitness offers a one-on-one fitness coach, partner training and small group classes to fit the interests of every gym-goer. If you are unsure how to start or feeling intimidated, we can help you establish a great routine and meet those fitness goals. At Re|Claim Fitness, your dreams are within reach.
If you’ve been looking for a personal trainer in Mokena or New Lenox, see a manager or member of the training staff for your Free Reset Evaluation today and get on the right track to meeting your fitness goals. Together we can do it!
NASM Certified Personal Trainer
NASM Nutrition Coach
AFAA Group Fitness Instructor
Bachelor’s Degree in Kinesiology
Associate Degree in Sports and Recreation Management
My fitness journey started years ago after struggling with my fitness and health. I knew I needed a change when my body weight had affected me so much that I struggled to get out of bed in the morning. I began exercising regularly and began feeling better and fuller of life. I chose to go back to school to learn more about fitness to learn about the process of personal training for my benefit. I wanted to be my own personal trainer, but the more I learned about exercise science, the more I knew that I wanted to share my knowledge and experience with as many people as I could because finding your fitness or a new fitness level can be life-transforming.I earned my Personal Trainer certification from Moraine Valley and the National Academy of Sports Medicine along with my Nutrition Coaching certificate. I am currently pursuing my master’s degree in Strength and Conditioning and minoring in Exercise Physiology/Kinesiology from Concordia University Chicago. From my experience becoming healthier and my education, I have developed an aspiration to help others achieve their goal of becoming healthier through movement because exercise IS medicine.
I have trained in a wide range of fitness disciplines, and I am sure that I have something to offer people of all different fitness levels and experiences. My training specialties range from cardiovascular endurance to strength and power to balance to sports conditioning. Although I enjoy training people of all activity levels, whether training for a competition or just starting, as I did years ago, creating a program tailored to your individual needs and goals while making it fun and engaging would be my honor.
Health, Wellness, and Fitness is my passion and my calling. With a positive attitude towards real change and my knowledge and experience, we will change your body and life. So let’s get better together and become your best self!
Certified Fitness Coach
Group Fitness Director
Certified Fitness Coach
Certified Fitness Coach
Certified Personal Trainer
Corrective Exercise Specialist
Fitness Nutrition Specialist
Bachelor of Science degree
I believe that in order to reach your health and wellness goals you need to possess a safe and effective exercise program, along with a nutritional coaching program, that is specific to YOUR individual needs. It also needs to be a program that is sustainable. Through years of experience I recognize that this process is not a one size fits all and I have always maintained that a successful program must be built around not only a person’s goals, but it must also take in to account their physical ability and any potential limitations they might have. I pride myself in being proficient at working with people of all ages and body types, whether you are a true beginner or an advanced athlete. We all share one thing in common, we need to exercise and we need to understand proper nutrition in order to maximize the overall quality of life!
Whatever your personal needs may be, I am ready and willing to customize a program that is right for you! Remember, achieving health and wellness is a lifestyle, therefore it often requires a lifestyle change for most people. Having an experienced coach will make the process so much easier!
Call me to arrange a FREE consultation and functional assessment. I am eager to assist you with taking that next step toward a healthier and happier you! One year from now you will wish you had started today…