“Your goal is our goal”
At RE|CLAIM FITNESS of New Lenox we take your health and fitness goals seriously. Whether your goal is weight loss, toning up, building muscle, rehabilitation or athletic training our Certified Personal Trainers will help you reach your goal. We offer a wide range of options, from one on one training, partner training and small group training in our Tribe 2190 Club, there is something to fit every schedule and budget. At RE|CLAIM FITNESS of New Lenox we use the NASM and Corrective Exercise approach along with close personal instruction to make sure that you reach your goals safely and injury free all while incorporating the latest trends in the fitness industry. Our friendly and professional training staff hold certifications in NASM, ACE, TRX, Corrective Exercise and more combined with decades of personal training experience. See a manager or member of the training staff for your Free Reset Evaluation today and get on the right track to meeting your fitness goals. Together we can do it!
Certified P.E. Teacher
Certified Speed Coach
Fitness Trainer-31 years
Functional Aging Specialist
Hall of Fame Trainer
I have over 31 years experience as a trainer and athlete. With certifications in 6 different teaching areas, speed enhancement, Special Needs physical fitness, as well as a Functional Aging Specialist. Having been a champion track athlete from 1976 to present and a professional trainer for 31 years, I have been able to help athletes of all ages in all sports over the years achieve their goals. Now in my 60’s, in addition to working with all athletes in all sports, I am now training adult fitness.
“A recent study finds that the adult population over 40 that exercises just a few hours a week will improve in cognitive function, memory, joint flexibility, fat loss and muscle development.” I look forward to working with people of all ages in all walks of life.
B.S. Clinical Exercise Science
My passion for fitness started as a teenager when I began lifting weights to add on size and strength. It was at this time I learned the importance of having a regular exercise routine to promote health and wellness. Using exercise as medicine for both mental and physical health is the core of my fitness philosophy. I obtained my Bachelors in clinical exercise science from Grand Valley State University where I learned how to work with all types of populations. By utilizing mostly functional training I specialize in weight loss, metabolic training, strength training, injury prevention and management, as well as working with clients who have limitations. Don’t wait until it’s doctors orders to start exercising regularly. Start using exercise to improve your health, manage weight, and prevent cardiovascular/metabolic disease today!
Certified Fitness Coach
Group Fitness Director
After a 10 year career in corporate America and time as a stay at home mom with 2 kids, I decided to follow my true passion and achieved my personal training certification through ISSA in 2005. I have trained a wide range of clients from 13 to 80 years young and have loved watching each one of them learn how to embrace fitness in their own unique ways. My training philosophy goes well beyond just counting reps, it’s about making a decision to change your life and taking the necessary steps to make it happen. I take an entire mind/body approach so that my clients will see AND feel their results. Fitness is truly a science and no two people are exactly alike so I customize programs unique to each client and their needs and goals. With motivation, dedication and education anyone regardless of their fitness level can achieve success. If you are ready to make the decision to change your live I am ready to accept the challenge of guiding you!
Certified Fitness Coach
I have been involved in health and fitness my entire life. I was a gymnast for 10 years growing up, so I have always understood the importance of strength and conditioning. With this background, I enjoy designing unique body weight exercises and circuits that improve strength, endurance, and stability. I have taken advanced courses in health, fitness, nutrition, anatomy and physiology, and also power lifting. After high school I went on to get my ACE Certification and became a trainer in 2011. I have been an NPC National Figure competitor since 2012. I wanted to show my clients by changing my diet and focusing on my weight training that I could transform my own body. I specialize in extreme weight loss and body sculpting. I have worked with both men and women ranging from ages 13-75 years old. Personal training has always been a passion of mine and I feel more gratified with every person that I can help attain their health and wellness goals.
Certified Fitness Coach
I am committed to providing a level of service that is focused on the individual whatever his or her needs and goals may be. I strive to encourage, support and challenge all my clients to feel stronger, healthier and more confident and to find fitness programs they will truly enjoy and look forward to each day. I believe that fitness enhances every aspect of a person’s well being, not only physical but mental as well. By combining a well-balanced nutrition plan coupled with a consistent exercise routine and the proper drive and commitment, realistic and attainable goals can be met. I look forward to seeing you attain the levels of fitness you are striving for.
Certified Fitness Coach
Corrective Exercise Certified
I have over 8 years’ experience as a trainer, and with certifications in NASM, TRX and Corrective Exercise I have the knowledge to help my clients reach any goal they set their mind to. Fitness and sports have always been a passion of mine and it was through my love of sports and fitness that I realized I wanted to help others achieve higher levels of these things for themselves. My knowledge of corrective exercise along with proper nutrition is what helps my clients get past the plateaus that most people get hung up on. I specialize in training athletes and have clients in sports such as golf, swimming, football, baseball, basketball and soccer. I have also helped many clients with targeted weight loss, some of them achieving over 100 lbs of weight loss through dedication and good diet. I look forward helping you achieve all your fitness goals.
Personal Trainer/ Corrective Exercise Specialist
NASM/ ACE Certified
BS, Emergency Managemen
As a Personal Trainer and specialist in corrective exercise, I am totally committed to helping my clients achieve their health and fitness goals. I hold certifications from the National Academy of Sports Medicine and the American Council on Exercise, and I am extremely passionate when it comes to helping people live a better life. In addition to my passion for the fitness industry, I also serve as a career Fire Lieutenant and Paramedic for a local Fire District.
For my clients, I have found that reaching health and wellness goals starts with them possessing safe and effective workouts, along with a nutritional coaching program that is specific to their individual needs. I recognize that this process “is not” a one size fits all, and I have always maintained that a successful program must be built around not only a person’s goals, but it must also take in to account their physical ability and any potential limitations they might have. These limitations might involve medical restrictions or past injuries that require very special attention.
Whatever your personal needs may be, I am ready and willing to customize a program that is right for you! Remember, achieving health and wellness is a lifestyle change for so many people. Having an experienced coach will make this process so much better!
Call me to arrange a FREE consultation and functional assessment. I am eager to assist you with taking that next step toward a healthier and happier you! One year from now you will wish you had started today